Do you know you have an Authentic Self? We all do!

And she’s amazing. She’s the truest, purest version of you. She’s your Spirit and she guides you toward happiness, fulfillment, peace and love.

(This may sound totally woo-woo hippy-ish to you. Even so, stick with me.)

Typically your Authentic voice (Spirit) is not as loud as your Ego voice (Mind), and the Ego is what leads us toward feeling scared, small, unhappy and unfulfilled.

The ego doesn’t like empowerment. Or personal development. Or spiritual growth.

So it’s crucial to find ways to tune out the Mind (especially in labour!!) and give your Spirit the opportunity to be heard.

But lots of people (ahem, women) stifle their Authentic voice if it doesn’t sound polite or lady like. They worry what people will think or say. They don’t want to be a bother. They duct tape their Spirit’s mouth closed which just cranks up the scary, small Mind.

And this is why we see predominantly fear, lack of confidence and negative talk around birth.

But if you hope to labour naturally, your best bet is to listen closely your Authentic self. She knows exactly how to get through labour naturally.

Natural labour BUSTS the lines of communication with your Authentic Self WIDE OPEN! This week’s video shows you how.

Enjoy! xo.